September 2021
Our Bikram Yoga retreat in Porto
Yoga classes are held in a beautiful purpose built heated yoga studio situated at the top of a terraced hill. The yoga room has floor to ceiling windows with stunning views out to the peaceful surrounding valley. Enjoy your final savasana to the sound of the rushing waterfall right outside the door. There is also a beautiful grass area near by to conduct classes and posture clinics outside. Between the Bikram Yoga lessons guests can relax on the terrace near…
Find out more »Yoga Philosophy – 50 Hours
We have all heard about texts like the Mahabharata and the Bhagavad Gita; some of us have even read it, and all teachers tell us about the importance of these works. But can we truly understand these books, or their relevance to our lives today? In this course we will read and discuss these texts and explore their relationship with meditation and the chakras. What you will learn This course will dive into one of the most beloved and revered…
Find out more »Extra dates! Yoga and Meditation retreat with Esther Ekhart
Due to the high demand and waiting list for her earlier retreat in September, Esther is offering another one of her popular retreat weeks September 26th – October 3rd. This week long retreat will be full of yoga, meditation, inquiry, yoga nidra, pranayama and restorative sessions to bring you more peace, awareness, strength and stability in both your body and mind. There will be a maximum of 24 people on the retreat. It takes place in the beautiful surroundings of…
Find out more »October 2021
Take a break in our beautiful D’Alijo retreat center, North Portugal
October 24th to October 28th Price includes 2 meals a day and a daily yoga class We're delighted to offer a 4-night break in our retreat center, nestled in the mountains of North Portugal, just one hour from Porto airport. The stay includes two vegetarian meals per day - brunch and dinner - and a daily, morning yoga class given by Esther Ekhart. If you'd like to bring along your partner and they don't do yoga, no problem -…
Find out more »Happy Autumn Retreat
Yoga, meditation, myofascial release workshop, cooking & baking workshops and a movie night with Mikel & Marcel in the mountains of North Portugal. We all live in strange times, nobody has any idea about what’s coming – but we have something to look forward to! We offer a long weekend short retreat: checking in on Thursday and checking out on Monday. 5 days and 4 nights with lots of yoga, meditation, cooking & sourdough baking workshops, myofascial release workshop and a…
Find out more »November 2021
Yin Yoga & Meridians – 50 Hours
Even though not acknowledged by western science, we yogis believe that Qi/Prana is our live energy and that it flows in our body through channels we call meridians. For a yogi or eastern practitioner, meridians or nadis are just as real as our blood transport system, our nerves and our lymphatic system. Even though we can’t “see” the meridians and measure our Qi, we can learn how to feel it. What you will learn In this course we learn about…
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