September 2020
Recharge and Refocus Retreat with Franziska Weinmann
The best of two worlds: technology meets tradition. You will learn about a novel approach in which Asana praxis, meditation, neuro feedback, bio feedback and mental training are perfectly matched.
Find out more »October 2020
Yoga, meditation & pranayama retreat with Esther Ekhart
Join Esther Ekhart for a week of yoga and meditation at the beautiful D’alijo retreat centre, Portugal.
Find out more »2020 Shama Yoga Retreat with Steven Barrett
During the retreat, we will make our way inside to the place where we are allowed to be in silence. It is a step from everyday life to the to find a familiar connection to the self. This journey can be full of surprising mental obstacles.
Find out more »November 2020
50hr Yoga Philosophy TT with Marcel van de Vis Heil & Anat Geiger
We have all heard about texts like the Mahabharata and the Bhagavad Gita; some of us have even read it, and all teachers tell us about the importance of these works.
Find out more »Happy Getaway Retreat With Mikel & Marcel
“A get away happy retreat with yoga, meditation, cooking classes, movie night and Myofascial release workshop by Mikel & Marcel in the mountains of North Portugal” We all had the strangest spring and summer, maybe all your travel plans felt apart like they did for most people and maybe you didn’t get the change to go anywhere so far…. We offer a “long weekend” short retreat; checking in on Thursday and checking out on Monday. 5 days- 4 nights full of…
Find out more »Yoga Organic Movement 1:Yoga strength basics and fundamentals / Yoga Dynamic Mobility
Yoga strength fundamentals with some dynamic and fluid flows to enlarge your motor vocabulary. The Body and Mind connection can be engaged through different ways of movement interpretation. With a very practical and intuitive approach, we 'll try to confer a new dynamic, functional and fluid attitude towards the Yoga practice. During this first workshop, we will address the fundamental aspects of strength in Yoga, and we'll cover it´s application in the practice. We'll also look and present some ideas…
Find out more »December 2020
Pilates Matwork Level 1 & Pilates Small Equipment : Magic Circle, Mini Ball , Staff, Towel and Bands.
Pilates Matwork Level 1 Workshop : Exercises and variations from the level 1 repertoire. This method was created and developed in the early 20th century by Joseph H.Pilates. In his book Return to Life through Contrology, Joseph Pilates presents his method as the art of controlled movements, which should look and feel like a workout (not a therapy) when properly manifested. If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body.…
Find out more »Yoga and Mindfulness Winter Retreat :”Winter Solstice – Embracing 2021″.
According to the most ancient pagan practices, Winter is the beginning of the new cicle and a big opportunity to dive inside ourselves, meditate and plant the seeds for the new year. In this retreat expect to dive into several meditative moments to bring the creativity out of your spirit. We will also be doing a Yoga practice as a complement, using physical movements and breathing to calm down your emotional state and be in harmony with ourselves and the environment. With…
Find out more »April 2021
Jedi Fight Club training with Jasmine Nash
Created by Esak Garcia, Jedi Fight Club is an opportunity for passionate yogis to step into a world of practice that has assisted numerous people in having a more complete and fulfilling experience of yoga. During this 6 day training in Cabeceiras de Basto, Portugal you will learn and practice homework exercises designed to deepen yoga postures. This JFC will be led by Jasmine Nash. Jasmine has been a yoga athlete since 2012, and has trained extensively with Esak Garcia…
Find out more »May 2021
e84 Training
This is a month-long training during which you’ll learn techniques for practicing and leading the 84-asana sequence, often called the “advanced class.” You’ll also learn to practice and lead the 90-minute e84 Intermediate class. Our asana practice will be accompanied by an inquiry into non-physical yoga via an introduction to Jnana yoga and a survey of yoga history and influential yoga texts. This training is a stand-alone course that comprises a 200-hour Yoga Alliance certification. It is also the first…
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