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Bikram & Yin yoga retreat with Mette Fenger & Sharon

May 8, 2020 - May 15, 2020

Seven days with HOT HIIT, BIKRAM, and YIN YOGA in the mountains near Porto and Guimarães

This is a chance to both strengthen your core and quiet your mind, to feel your body and rejuvenate your spirit!

Seven days with HOT HIIT (High Intensity Interval Training), Bikram and Yin Yoga, discovery and relaxation in the mountains of North Portugal.
Join us for an unforgettable experience of beauty and yoga! Bikram, Hot and Yin yoga classes are practiced in a heated and mirrored yoga studio set in a lush beautiful garden surrounded by mountains.

Mette and Sharon will guide you through 7 days with daily Hot HIIT, Bikram and Yin yoga.

Find a secret corner to read and meditate around the property. Relax next to the Balinese inspired pool!

All classes are held in a beautiful heated yoga studio.

Enjoy the brunch buffet, dinner, fruits, free water & tea, – healthy, flavorful vegetarian food.

Choose between double rooms, single rooms or cabins. All rooms have outside verandas.

Take one of the guided trips in the mountains, – or to Guimarães or Braga.

You do not need to be a member at Hot Yoga Hellerup to join. This yoga retreat is for everyone, beginners to experienced, young and old!

Included:
2-3 daily classes, breakfast and dinner, lodging in shared rooms, tea and coffee during meals.

+ info & booking: mette@hotyogahellerup.dk

 

Details

Start:
May 8, 2020
End:
May 15, 2020
Event Category:
Event Tags:
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Website:
https://www.hotyogahellerup.dk/vi-tilbyder/retreats/

Organizer

Hot Yoga Hellerup
Phone:
+45 5121 7117
Email:
info@hotyogahellerup.dk
Website:
https://www.hotyogahellerup.dk/en/