This retreat is designed to slow you down and restore and revitalize you on a very deep level. When you are relaxed and your energy system is balanced, you can easily gain access to the world of reality, with all its joys, rather than being stuck in the world of the mind. We will mainly use yoga and meditation, but also lectures, inquiry, pranayama and silence as tools. During the 10 days we observe mouna (silence) every morning from waking…

Meret and Mikel will guide you through some powerful yoga sessions. Meret’s dynamic, vigorous Vinyasa flow classes alternate with Mikel’s soothing yin classes.  You will experience a week of daily yoga practice and healthy, rich nourishment to make your body feel strong and light & your mind calm and present.   You’ll wake up in the morning in the midst of nature’s wonders of rocks, olive trees and waterfalls and kickstart your day with a 1.5-hr- yoga session, followed by a…

This week long retreat will be full of yoga, meditation, inquiry, yoga nidra, pranayama and restorative sessions to bring you more peace, awareness, strength and stability in both your body and mind.  There will be a maximum of 24 people on the retreat. It takes place in the beautiful surroundings of the D’alijo centre, surrounded by nature with great hiking trails, leading you to rivers, waterfalls and natural pools.  Wake up to the mountain views enjoying the special energy of…

Due to the high demand and waiting list for her earlier retreat in September, Esther is offering another one of her popular retreat weeks September 26th – October 3rd. This week long retreat will be full of yoga, meditation, inquiry, yoga nidra, pranayama and restorative sessions to bring you more peace, awareness, strength and stability in both your body and mind.  There will be a maximum of 24 people on the retreat. It takes place in the beautiful surroundings of…