Indian summer yoga retreat with Amiena Zylla
September 9, 2020 - September 16, 2020
Yoga. Draw. Eat. Sleep. Repeat.
Fitting with the mood associated with the end of summer, we are combining Yoga and drawing to let your soul drift and truly relax, with the idea being that get an opportunity to recharge your batteries in preparation for the upcoming autumn.
Late summer is the ideal time of the year to detox, slim down, relax and release inner creativity. To achieve this Fascial, Vinyasa, Yin & Classical Hatha Yoga as well as Yoga Nidra will be integrated to energize and simultaneously relax.
During the creative sessions you have a variety of media available to you to let your creativity run free. This enables you you depict the world around you exactly the way you find most meaningful. You will be guided through these Creative Sessions with helpful tips & tricks that will enable you to embrace the meditative qualities of painting, all while being surrounded by the stunning Portuguese landscapes.
The motto for the Retreat: Try anything, must nothing.
Amiena Zylla has been truthfully teaching Yoga & Pilates, as well as dance for more than 20 years. Alongside this she has published books and magazine columns, modeled, appeared on various TV Programs as a Yoga Expert, all while running her own Studio,”Amienas Werkstatt” for the past 12 years.