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Yoga and Mindfulness Winter Retreat :”Winter Solstice – Embracing 2021″.

December 26 - December 30

According to the most ancient pagan practices, Winter is the beginning of the new cicle and a big opportunity to dive inside ourselves, meditate and plant the seeds for the new year.

In this retreat expect to dive into several meditative moments to bring the creativity out of your spirit. We will also be doing a Yoga practice as a complement, using physical movements and breathing to calm down your emotional state and be in harmony with ourselves and the environment. With this retreat involves a higher focus on mental state and inner presence.

Details

Start:
December 26
End:
December 30
Event Category:
Event Tags:
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For bookings and information:
Book now

Venue

D’Alijo Retreat Center
Rua de Alijo 36
Casal - Cabeceiras de Basto, Braga 4860-133 Portugal
Phone:
603794681

Organizer

the element studio
Email:
info@elementstudio.pt