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Yoga Organic Movement 1:Yoga strength basics and fundamentals / Yoga Dynamic Mobility

November 27 - December 1

Yoga strength fundamentals with some dynamic and fluid flows to enlarge your motor vocabulary.

The Body and Mind connection can be engaged through different ways of movement interpretation. With a very practical and intuitive approach, we ‘ll try to confer a new dynamic, functional and fluid attitude towards the Yoga practice.

During this first workshop, we will address the fundamental aspects of strength in Yoga, and we’ll cover it´s application in the practice. We’ll also look and present some ideas and ways of expressing the practice more fluid and dynamic, with a special focus on mobility.

Details

Start:
November 27
End:
December 1
Event Category:
Event Tags:
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For bookings and information:
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Venue

D’Alijo Retreat Center
Rua de Alijo 36
Casal - Cabeceiras de Basto, Braga 4860-133 Portugal
Phone:
603794681

Organizer

the element studio
Email:
info@elementstudio.pt