We have all heard about texts like the Mahabharata and the Bhagavad Gita; some of us have even read it, and all teachers tell us about the importance of these works.
During the retreat, we will make our way inside to the place where we are allowed to be in silence. It is a step from everyday life to the to find a familiar connection to the self. This journey can be full of surprising mental obstacles.
Join Esther Ekhart for a week of yoga and meditation at the beautiful D’alijo retreat centre, Portugal.
The best of two worlds: technology meets tradition. You will learn about a novel approach in which Asana praxis, meditation, neuro feedback, bio feedback and mental training are perfectly matched.
2 bikram classes per day, 2 indepth posture clinics, daily tibetan rites practice and 1 yoga nidra class in a week retreat! “Upon arrival at the retreat center I felt the stress slide off me. The classes were powerful and educational. With a good dose of humor we moved from posture to posture. My body … Continue reading Bikram Yoga Porto Retreat with Lydia Wright
My gratitude and respect goes out to the wonderful people at D’Alijo Retreat Center, who offer this beautiful place to support a time to re-treat, retracing oneself, peace and healing silence. As a teacher, I ran two retreats in D’Alijo and I never had to worry once about anything to do with the facility, food, … Continue reading Peace and healing silence
The 1st was to check it out and see if I wanted to change venues from a previous retreat center and host my retreats with Mikel and Nico. The other two times were two magical week long retreats. From first meeting Mikel and Nico they have been incredibly easy, fair and lot of fun to … Continue reading I have visited D’Alijo 3 times now
You are so wonderful hosts and it really felt like coming home to a very special place. Thank you very much for creating this space! Sabina
Dear D’Alijo Yoga Center, Thank you so much for opening your home to us! This is the most beautiful place I’ve ever been. The veggie food is incredible. Everyone is so nice, thank you for understanding our silent retreat experiment. Everything was perfect!
Thank you for creating such a beautiful, tranquil and inspiring place to practice in. The attention to detail and aesthetics are superb!!! And the food!!! … What can I say??? A feast for the stomach and the eyes. As a vegan cook it’s a real treat to be taken such good care of in the … Continue reading To all the wonderful people working at D’Alijo