We have all heard about texts like the Mahabharata and the Bhagavad Gita; some of us have even read it, and all teachers tell us about the importance of these works.
During the retreat, we will make our way inside to the place where we are allowed to be in silence. It is a step from everyday life to the to find a familiar connection to the self. This journey can be full of surprising mental obstacles.
This Retreat is a perfect combination of Movement, Relaxation, and plenty of fun.
2 bikram classes per day, 2 indepth posture clinics, daily tibetan rites practice and 1 yoga nidra class in a week retreat! “Upon arrival at the retreat center I felt the stress slide off me. The classes were powerful and educational. With a good dose of humor we moved from posture to posture. My body … Continue reading Bikram Yoga Porto Retreat with Lydia Wright
In keeping with the finale of the summer, we will simply let our minds dangle with yoga and drawing and recharge our batteries sufficiently, so that body and mind can strengthen and vital start in the golden autumn time.
If you love yoga, traveling and exploring the world, and you’re on a journey to reveal your inner Self, don’t hesitate – you are a Yoga Traveler.
Are you ready to spend 8-days on a blissful journey of the mind, body, and spirit while exploring all that Northern Portugal has to offer? Join us for an unforgettable hot yoga and hot pilates vacation in heavenly Northern Portugal. Practice a variety of yoga styles and hot pilates, explore meditation, experience the Portuguese culture, … Continue reading Hot Yoga & Pilates Retreat with Kiley Enmark & Jon Sulik
Connect to your true nature. Get away from it all, into nature into beautiful D’Alijo in Portugal for a week of yoga that brings you closer to yourself and into your power.
Alex and Heidi combine movement with inspirational music to get your heart rate going.
Define yourself, stand up for your truth, embody your presence!