During the retreat, we will make our way inside to the place where we are allowed to be in silence. It is a step from everyday life to the to find a familiar connection to the self. This journey can be full of surprising mental obstacles.
Connect to your true nature. Get away from it all, into nature into beautiful D’Alijo in Portugal for a week of yoga that brings you closer to yourself and into your power.
“Just Be”: This phrase, along with the existential questions like “Who am I?” and “What is the meaning of life?” are undoubtedly the most difficult, yet important, undertakings we are faced with through the course of our lifetime.
The best of two worlds: technology meets tradition. You will learn about a novel approach in which Asana praxis, meditation, neuro feedback, bio feedback and mental training are perfectly matched.
Anat Geiger and Marcel van de Vis Heil will introduce you to the theory of chagrin and meditation, anatomy, analysis of poses and yin and yang practices in this 2-week training.
With dynamic vinyasa and Iyengar inspired alignment, you and Steven Barrett are heading inward.
In this retreat, the focus is on a practice that slows down your body, cleanses and gives you new strength.
Amiena not only wants to create a “yoga at home” for you as a yoga beginner, but also for those who simply want to get down to basics.