5 days of TOTAL YOGA! Jean-Pierre de Oliveira joins 3 different types of Hatha Yoga for total yogic satisfaction.
With Strala and Yin Yoga, varied meditation techniques and insights into different healing traditions, a new space for more connectedness, lightness and growth arises.
Let’s explore Portugal! During this retreat we’ll practice hot yoga every day, relax and recharge, and explore the countryside of northern Portugal.
2 bikram classes per day, 2 indepth posture clinics, daily tibetan rites practice and 1 yoga nidra class in a week retreat!