Yoga Organic Movement 1:Yoga strength basics and fundamentals / Yoga Dynamic Mobility

Yoga strength fundamentals with some dynamic and fluid flows to enlarge your motor vocabulary. The Body and Mind connection can be engaged through different ways of movement interpretation. With a very practical and intuitive approach, we ‘ll try to confer a new dynamic, functional and fluid attitude towards the Yoga practice. During this first workshop, … Continue reading Yoga Organic Movement 1:Yoga strength basics and fundamentals / Yoga Dynamic Mobility

2020 Shama Yoga Retreat with Steven Barrett

During the retreat, we will make our way inside to the place where we are allowed to be in silence. It is a step from everyday life to the to find a familiar connection to the self. This journey can be full of surprising mental obstacles.