Marah Santos guides you along this journey of self-discovery during the Yin & Yang Yoga Retreat to uncover the answers to these questions, with the aim being to work towards deep contentment and personal fulfillment through a powerful, yet grounded, yoga practice.
During the retreat, we will make our way inside to the place where we are allowed to be in silence. It is a step from everyday life to the to find a familiar connection to the self. This journey can be full of surprising mental obstacles.
Discover groundedness then live a grounded lifestyle built on solid foundations.
If you love yoga, traveling and exploring the world, and you’re on a journey to reveal your inner Self, don’t hesitate – you are a Yoga Traveler.
– +info & booking: retreat@105F.com
Alex and Heidi combine movement with inspirational music to get your heart rate going.
This is a unique and transformative training program, with fully accredited and inspiring teachers, registered with Yoga Alliance as a 200-hours teacher training.
Join Esther Ekhart for a week of yoga and meditation at the beautiful D’alijo retreat centre, Portugal.
Meret’s dynamic, vigorous Vinyasa flow classes alternate with Mikel’s soothing yin classes.