With Joe Barnett, Marcel van de Vis Heil and Esther Ekhart This course is intended to generate a deeply nourishing experience for body, heart and soul. High up in the mountains of Portugal we dive in the yin universe. We look into the variations in human anatomy and how this influences our practice, we learn what the poses are supposed to do for us and how everybody can achieve that, regardless of age, experience or flexibility. We will also explore…

Created by Esak Garcia, Jedi Fight Club is an opportunity for passionate yogis to step into a world of practice that has assisted numerous people in having a more complete and fulfilling experience of yoga. During this 6 day/7 night training you will learn and practice homework exercises designed to deepen yoga postures. This JFC will be led by Jasmine Nash. Jasmine has been a yoga athlete since 2012, and has trained extensively with Esak Garcia since 2014. Jasmine has…

REGISTRATION DEADLINE: APRIL 1, 2023 This is a month-long training during which you’ll learn to practice and lead the traditional hot yoga 84-asana sequence and the  e84 Intermediate class. Our asana practice will be accompanied by an inquiry into non-physical yoga via an introduction to Jnana yoga and a survey of yoga history and influential yoga texts. This training is a stand-alone course that comprises a 200-hour Yoga Alliance certification. It is also the first step towards earning a 500-hour…

JUNE 17 – 24, 2023 JOIN MOLLY AND METTE FOR 7 NIGHTS WITH DAILY BIKRAM AND YIN YOGA CLASSES Soothe your mind, feel your body and rejuvenate your spirit in the green mountains of Northern Portugal! Seven inspiring days with daily Bikram and Yin Yoga classes held in a beautiful purpose built heated yoga studio situated at the top of a terraced hill. ALL THIS IS INCLUDED 7 nights’ accommodation in spacious single or double rooms with verandas Brunch and dinner…

CONNECTING BACK TO YOUR ROOTS Immerse yourself in a transformational & rejuvenation retreat in the lush north of Portugal. A journey of self-discovery & healing through movement, stillness, sound, breath, meditation & yoga with Nuno Azevedo & Stijn Bourlet               RETREAT EXPERIENCE Roots offers a holistic approach, that not only treats you well but also teaches you how to incorporate these practices into daily life ​ What to expect:  Intention circles to check-in with…

  Drankje Minder Met Koos van Plateringen Retreat in Dutch   dagelijks twee keer yoga stiltewandelingen masterclass "Persoonlijke Effectiviteit" van persoonlijk-leiderschaps coach Ton Keunen Seminar "In verbinding komen met jezelf" door Koos van Plateringen twee complete maaltijden per dag (voor/hoofd/na) authentieke dorpjes op 30 minuten genoeg tijd voor jezelf release refresh reload Wil jij ook een weekje even helemaal weg zijn van het alledaagse leven en tot rust komen?  Meld je dan aan voor het Reload Retreat in Portugal: CLICK…

Alignment with your life towards awakening The Body Retreat is a 10 day retreat guided by Satya Katiza and Kevin Sahaj, for anyone who wants to deepen their practice and discover what it means to live a yogic life of awakening. The program is a transformational journey including different practices like Yoga Asana (Hatha, Vinyasa), Pranayama, Kriyas, Mantra, Meditation and yogic philosophy. You will also dive into the science of Ayurveda and its close relationship to yoga and the yogic…

  Alignment with your life towards awakening guided by Satya Katiza and Kevin Sahaj   a very unique opportunity for dedicated yoga practitioners looking for further guidance and inspiration in their practice: a 10-day retreat In The Heart retreat, you will have the opportunity to deepen into the yoga that is most suited to your individual needs and will give you the foundational ground, connection, and steadiness to become a living yogi or yogini. For more information or to sign…

  Learn to befriend that Monkey Mind of yours   The Mind Retreat is a silent 10-day retreat guided by Satya Katiza and Kevin Sahaj. we will investigate the Mind as true scientists within our own laboratory. The philosophical ground of practice will be based on non-dual practices, Buddhism, and Tantra. In The Mind retreat, you will have the opportunity to deepen into the yoga that is most suited to your individual needs and will give you the foundational ground,…

    Are you ready to spend 8-days on a blissful journey of the mind, body, and spirit while exploring all that Northern Portugal has to offer? Join 105F for an unforgettable hot yoga and hot pilates vacation in heavenly Northern Portugal. Practice a variety of yoga styles and hot pilates, explore meditation, experience the Portuguese culture, and reconnect to discover a healthier, happier you. You deserve it all! This 8-day immersion, perfect for beginners and seasoned practitioners alike, will…

Yoga Holiday in Portugal The chakra system works like a map for our consciousness. The energy centers regulate the flow of our energy in the body and around us. To learn how to navigate their essence becomes extremely useful in order to remove any blockage which does not allow our Ch'I or Prana to circulate within us. The combination of Yoga practices, Pranayama and meditation can help us to get in touch with our energy centers, to become more aware…

A new course created by Paul and Suzee Grilley Taught by Marcel van de Vis Heil and Joe Barnett The Nei Jing Tu is a symbolic painting of the subtle energies that flow through the human brain and spine.  It also illustrates several yogic techniques that are used to control the mind and experience deeper states of spiritual awareness. If you would like to learn more about the Nei Jing Tu, and preview part of the content of this course,…

During the retreat we conduct two posture clinics to go into more detail about the execution of the Bikram Yoga Postures. And if you’re really keen, you can join us every morning for the Tibetan Rites practice. Between the Bikram lessons you can relax on the terrace near the main house or down the Balinese inspired pool. There are beautifully maintained walking paths around the property and many secrets places to sit and meditate. Equally guest can book treatments for…

SOLD OUT Please check out Esther's other retreats at our venue. Bring more peace, awareness, strength and stability in both your body and mind in this week-long retreat full of yoga, meditation, inquiry, yoga nidra, pranayama and restorative sessions.   Open To All Levels This retreat is open to all levels, but not for complete beginners. As a guideline, you should be able to follow the level 1 and level 1-2 classes on ekhartyoga.com with relative ease. It is important…

SOLD OUT                         SOLD OUT The Gita is a religious poem that is presented as a conversation between a troubled warrior and his beloved friend. It is full of beautiful passages of philosophical depth and spiritual affirmation.  It has been read and studied by spiritual aspirants for over two thousand years.   The Bhagavad Gita, translated by Eknath Easwaran. The process of spiritual development can be frustratingly slow. A mature…

Bring more peace, awareness, strength and stability in both your body and mind in this week-long retreat full of yoga, meditation, inquiry, yoga Nidra, pranayama and restorative sessions. What To Expect This week-long retreat will be full of yoga, meditation, inquiry, yoga Nidra, pranayama and restorative sessions to bring you more peace, awareness, strength and stability in both your body and mind. There will be a maximum of 26 people on the retreat.   This is so much more then…

The retreat is geared to Iyengar Yoga levels II and up, but all students are welcome.  I will work with your individual needs and show you how to modify the poses to maximize your practice regardless of of physical abilities or the level of your experience. A Typical Day Each day begins with meditation followed by an asana class. There will be two vegetarian meals prepared for us, as well as scheduled hikes, swimming, optional excursions, massage treatments, and chill-out time. There is an…

Slow down, restore and revitalize on a deep level. Join Esther Ekhart for a restorative and inspiring week of Meditation, Yoga, Pranayama, Yoga Nidra and Inquiry. Within the 10 days there will be 5 full silent days, somewhere in the middle. This retreat is designed to slow you down and restore and revitalize you on a very deep level. When you are relaxed and your energy system is balanced, you can easily gain access to the world of reality, with…