Loading Events

« All Events

  • This event has passed.

Basic Teacher Training by Delight Yoga

July 11, 2022 - July 25, 2022

3 Weeks training based on Astanga, Vinyasa and Hatha yoga practices.

The first 2 weeks of this 200-hours (3 weeks) program will take place in the tranquility of our beautiful Retreat center. This retreat period will be guided by Satya & Sahaj. You will immerse yourself fully into the process of yoga, experiencing directly what it is like to live and practice full-time. The period after your return from the retreat is dedicated to integrating and implementing what you have learned. The final week 3 (non-residential) will take place in the studio of Delight Yoga in Amsterdam and will bring everything together. The third week with its focus on teaching skills will be guided by Adela Serrano.

Week 1: Silence & Purification

We start in a unique way – with mauna (silence). It is a way to go beyond the surface – beyond names and forms, social, cultural or psychological boundaries. You will receive teachings and practices silently, allowing yourself to let go of critical thinking, questions and other habits of the mind.

Week 2: Knowledge & Wisdom

Knowledge is a fruit of learning, while wisdom is a fruit of practice. After the period of silence, your mind will reach a certain clarity, and you will be ready for deeper learning and practice. Your immersion into meditation, pranayama, philosophy and a balanced asana practice, as well as time for practicing in groups, learning Yoga methodology and secrets of good teaching will inspire you toward your own creativity, wisdom and awareness. During this week you will also dive into the science of Ayurveda and its close relationship to yoga and yogic lifestyle.

Satya Katiza is a yogini in heart and soul. She is An experienced Registered Yoga Teacher with Yoga Alliance (ERYT500-RYT 500) and licensed to certify students at the 200 & 500 hour levels. Satya has in depth knowledge of Vipassana and Mindfulness meditation, Ashtanga Vinyasa, Iyengar, Vinyasa, Yin and yoga as a way of life. Her friendly personality, contagious enthusiasm and warm heart inspire her students to getting the best out of themselves.




Kevin Sahaj is a dedicated yoga practitioner who has been studying and practicing yoga for 30 years. His approach to teaching is eclectic and draws from many different methods and teachings to help students align their lives towards awakening. His focus is to offer the right method for the individual according to their needs and aspirations. He is the life partner of Katiza Satya and together they are leading the Delight Yoga Teacher training


For more information or to sign up, click HERE


July 11, 2022
July 25, 2022
For bookings and information:
Book now


D’Alijo Retreat Center
Rua de Alijo 36
Casal - Cabeceiras de Basto, Braga 4860-133 Portugal


Delight Yoga