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Bikram Yoga retreat – With Lydia Wright
September 3 - September 10
Yoga classes are held in a beautiful purpose built heated yoga studio situated at the top of a terraced hill. The yoga room has floor to ceiling windows with stunning views out to the peaceful surrounding valley. Enjoy your final savasana to the sound of the rushing waterfall right outside the door. There is also a beautiful grass area near by to conduct classes and posture clinics outside.
Between the Bikram Yoga lessons guests can relax on the terrace near the main house or down the Balinese inspired pool. There are beautifully maintained walking paths around the property and many secrets places to sit and meditate. Equally guest can book treatments for massages through out the day.
There are many possibilities for off-site excursions including: D’ouro Valley wine tasting, Guimareas city trip, Braga city trip or guided mountain biking in the surrounding nature.
During the retreat we conduct two posture clinics to go into more detail about the execution of the Bikram Yoga postures. And if you’re really keen, you can join us every morning for the Tibetan Rites practice.
And much, much more!