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DCHY HOT YOGA RETREAT with Fiona
October 23, 2022
The yoga classes are held in a beautiful purpose built heated yoga studio situated at the top of a terraced hill. The yoga room has floor to ceiling windows with stunning views out to the peaceful surrounding valley. Prepare to enjoy your final savasana to the sounds of birds, water and all things nature.
The D’alijo chefs are passionate in their mission to create healthy, flavorsome and nutritious vegetarian and vegan food. Every meal is a colorful buffet of wholesome, fresh and where possible locally sourced food, from their garden and orchard.
The grounds are vastly spacious for you to enjoy your own company or to relax with others. There is a large terrace by the main house, a Balinese inspired pool, beautifully maintained walking paths and plenty of walking trails from the center.
Outside of the center there are possible excursions: D’ouro Valley wine tasting, Guimareas city trip, Braga city trip or guided mountain biking in the surrounding nature. It is also possible to book in for a massage at the retreat center.
Daily Yoga Schedule:
There will be 2 hot yoga classes a day. Each day we will practice a 26&2 class and another DCHY style class. Classes will vary in length between 60 – 90 minutes.
There will also be an optional early morning practice, we can decide what’s early! The early morning practice will consist of yoga, breath work & meditation. I will also lead 2 afternoon posture workshops. All yoga is optional so please know that you only have to do as much or as little as feels right for you. This is your retreat!