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E84 TRAINING~ MAY 1-29, 2023

May 1 - May 29


This is a month-long training during which you’ll learn to practice and lead the traditional hot yoga 84-asana sequence and the 

e84 Intermediate class. Our asana practice will be accompanied by an inquiry into non-physical yoga via an introduction to Jnana yoga and a survey of yoga history and influential yoga texts. This training is a stand-alone course that comprises a 200-hour Yoga Alliance certification. It is also the first step towards earning a 500-hour e84 Teacher Diploma.

What’s included
-27 days of training with Esak Garcia and supporting staff
-28 nights accommodation at the beautiful D’Alijo Yoga Retreat Center
-2 vegetarian or vegan meals per day (brunch and dinner)
-daily green juice
-Jedi training techniques to develop strength and flexibility
-10-hour course on anatomy for yogis 
-Introduction to Jnana yoga
-Introduction to seated meditation, mantra, and chanting
-Kriya yoga conscious breathing exercises
-Post-training teacher placement and support from the e84 team as you bring the e84 Intermediate class and the 84 Asanas class to your community
-e84 t-shirt
-Professional yoga photos of your postures (taken at the end of the training)
-Purified drinking water
-Laundry service for yoga clothes
-Towels and mats for yoga classes
-Round-trip airport transfer from Francisco Sá Carneiro Airport in Porto (OPO) 
-“The 84” book: a practice manual for the 84-asana sequence
-strong WiFi internet access
-opportunity to earn a 200-hour Yoga Alliance Certificate and take the first step towards earning the e84 Teacher Diploma. (The e84 Teacher Diploma is a 500-hour teacher certificate that requires a minimum of 2 years to complete)
For more information or to sign up CLICK HERE


May 1
May 29
For bookings and information:
Book now


D’Alijo Retreat Center
Rua de Alijo 36
Casal - Cabeceiras de Basto, Braga 4860-133 Portugal


Esak Garcia