Root Retreat
June 25 - July 2
CONNECTING BACK TO YOUR ROOTS
Immerse yourself in a transformational & rejuvenation retreat in the lush north of Portugal. A journey of self-discovery & healing through movement, stillness, sound, breath, meditation & yoga with Nuno Azevedo & Stijn Bourlet
RETREAT EXPERIENCE
Roots offers a holistic approach, that not only treats you well but also teaches you how to incorporate these practices into daily life
What to expect:
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Intention circles to check-in with yourself and focus on what you want to manifest that day
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Various guided meditations, either in the studio or walking in stillness in nature
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Breathwork sessions to kick-off the day feeling energized and focused
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Morning yoga in the panoramic studio
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Enough free time for relaxation or exploration
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Magical evening yoga with candle lights
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Conscious Connected Breathwork (CCB) sessions
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Decide for yourself how often to participate in classes
For more information, or to sign up CLICK HERE