Through her past years of study and practice, Anna Inferrera has created a series of yoga sequences geared to unveil the power of the elements within our physical and energetic Body-Temple. Her approach to the practice is extremely useful to guide the students towards an effective state of listening and awareness.

According to non-dual Tantra philosophy, the divine creative pulsation of life is called spanda and it unfolds and contracts through each element, moment, place and being. By knowing spanda, one knows the essence of life.

Andrea Boni has been a dedicated meditator for over 45 years and his passion for scriptural studies is well known to students all over the world. In this training he will guide us in an in-depth inquiry into the geographical structure of the subtle body in relation to the meditation practice. His main inspiration for this inquiry will be the Spanda Kārikā (Stanzas on Divine Vibration) a non-dual Tantric text, which is based on the understanding of reality as a symphony, a marvelous playground where the Divine radiance expands and contracts.

The aim of this 60 hour training is to help to turn off the default mode network wiring and learn fluidity, a dancing quality that is inherent in spanda, learning to search for it in the body, through meditation, study and āsana practice.

For more information or to sign up click HERE