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The Heart Retreat – By Delight Yoga

July 28 - August 6

Advanced Teacher Training

Start anytime and follow the program at once or at your own pace.

The Delight Advanced Teacher Training are 300+ hours training for yoga teachers and dedicated yoga practitioners looking for further guidance and inspiration in their practice and teaching. During the Advanced Teacher Training, we take you even deeper in your yogic journey. The Advanced Teacher Training consists of two intensive retreats and of three modules on the topics you select. So you can shape your own yogic path.

The two intensive retreats are:

  • The Heart Retreat ( July 28th – August 6th, 2022)
  • The Mind Retreat ( August 9th – August 18th, 2022)

The Heart

We call this retreat “The Heart” because the heart is the physical location of our energy and our true Self. Through the heart, we open ourselves to devotion and liberation. After having explored and realigned the body and mind with the breath, we will be ready to introduce the more subtle body and mind practices.

We hereby present you with a very unique opportunity for dedicated yoga practitioners looking for further guidance and inspiration in their practice: a 10-day (100-hour training) retreat guided by Satya Katiza and Kevin Sahaj.

Invaluable benefits you will gain from this training:

  • A cleansing of the temple of body and mind
  • A clearer understanding of yourself
  • Alignment with your life towards awakening

This retreat can be followed individually or in combination with the Advanced Teacher Training – You will have the opportunity to deepen into the yoga that is most suited to your individual needs and will give you the foundational ground, connection, and steadiness to become a living yogi or yogini.

 Satya Katiza is a yogini in heart and soul. She is An experienced Registered Yoga Teacher with Yoga Alliance (ERYT500-RYT 500) and licensed to certify students at the 200 & 500 hour levels. Satya has in depth knowledge of Vipassana and Mindfulness meditation, Ashtanga Vinyasa, Iyengar, Vinyasa, Yin and yoga as a way of life. Her friendly personality, contagious enthusiasm and warm heart inspire her students to getting the best out of themselves.




 Kevin Sahaj is a dedicated yoga practitioner who has been studying and practicing yoga for 30 years. His approach to teaching is eclectic and draws from many different methods and teachings to help students align their lives towards awakening. His focus is to offer the right method for the individual according to their needs and aspirations. He is the life partner of Katiza Satya and together they are leading the Delight Yoga Teacher training




For more information or to sign up click HERE


July 28
August 6
For bookings and information:
Book now


D’Alijo Retreat Center
Rua de Alijo 36
Casal - Cabeceiras de Basto, Braga 4860-133 Portugal


Delight Yoga