Happy Autumn Retreat

Yoga, meditation, myofascial release workshop, cooking & baking workshops and a movie night with Mikel & Marcel in the mountains of North Portugal. We all live in strange times, nobody has any idea about what’s coming – but we have something to look forward to! We offer a long weekend short retreat: checking in on Thursday … Continue reading Happy Autumn Retreat

Yoga Philosophy – 50 Hours

We have all heard about texts like the Mahabharata and the Bhagavad Gita; some of us have even read it, and all teachers tell us about the importance of these works. But can we truly understand these books, or their relevance to our lives today? In this course we will read and discuss these texts … Continue reading Yoga Philosophy – 50 Hours

The Mind Retreat

This retreat is a silent 10-day (100-hour) training – which can be followed individually or in combination with the Advanced Teacher Training – where we will investigate the Mind as true scientists within our own laboratory. The philosophical ground of practice will be based on non-dual practices, Buddhism, and Tantra.

The Heart Retreat

We hereby present you with a very unique opportunity for dedicated yoga practitioners looking for further guidance and inspiration in their practice: a 10-day (100-hour training) retreat guided by Satya Katiza and Kevin Sahaj at D’Alijo Yoga Retreat Center in the beautifully green region of Northern Portugal.

Basic Teacher Training

3 weeks training in Portugal and The Hague, based on Astanga, Vinyasa and Hatha yoga practices. This training is fully booked. To join the waiting list, please email academy@delightyoga.nl.  This is a unique and transformative training​ program, with fully accredited and inspiring teachers, registered with Yoga Alliance as a 200-hours teacher training.

Retiro Yoga I Meditação

Como conseguem percepcionar pela palavra R-E-T-I-R-O, estamos a afastarmo-nos de algo. Neste caso da nossa rotina diaria, que dependendo do caso de cada um pode ser stressante. Então aqui o convite é retiras-te da tua zona de conforto e vens viver estes dias numa conexão profunda contigo. Usufruindo de varias praticas de Yoga, de estilos … Continue reading Retiro Yoga I Meditação

Faça uma pausa – faça yoga

D’alijo Yoga retreat center no Norte de Portugal, Cabeceiras de Basto. Desenhamos um plano diário para todos que oferece 6 hectares de natureza, quartos bonitos, duas refeições vegetarianas diárias (brunch e jantar) e duas aulas de yoga, tudo incluído. Temos uma piscina, trilhos inacreditavelmente bonitos para caminhadas na natureza e cascatas naturais para apreciar à … Continue reading Faça uma pausa – faça yoga