We have all heard about texts like the Mahabharata and the Bhagavad Gita; some of us have even read it, and all teachers tell us about the importance of these works. But can we truly understand these books, or their relevance to our lives today? In this course we will read and discuss these texts … Continue reading Yoga Philosophy – 50 Hours
3 weeks training in Portugal and The Hague, based on Astanga, Vinyasa and Hatha yoga practices. This training is fully booked. To join the waiting list, please email academy@delightyoga.nl. This is a unique and transformative training program, with fully accredited and inspiring teachers, registered with Yoga Alliance as a 200-hours teacher training.
This retreat is designed to slow you down and restore and revitalize you on a very deep level. When you are relaxed and your energy system is balanced, you can easily gain access to the world of reality, with all its joys, rather than being stuck in the world of the mind. We will mainly … Continue reading 10 day – Yoga and Meditation retreat with Esther Ekhart
D’alijo Yoga retreat center no Norte de Portugal, Cabeceiras de Basto. Desenhamos um plano diário para todos que oferece 6 hectares de natureza, quartos bonitos, duas refeições vegetarianas diárias (brunch e jantar) e duas aulas de yoga, tudo incluído. Temos uma piscina, trilhos inacreditavelmente bonitos para caminhadas na natureza e cascatas naturais para apreciar à … Continue reading Faça uma pausa – faça yoga
According to the most ancient pagan practices, Winter is the beginning of the new cicle and a big opportunity to dive inside ourselves, meditate and plant the seeds for the new year. In this retreat expect to dive into several meditative moments to bring the creativity out of your spirit. We will also be doing a … Continue reading Yoga and Mindfulness Winter Retreat :”Winter Solstice – Embracing 2021″.
