We have all heard about texts like the Mahabharata and the Bhagavad Gita; some of us have even read it, and all teachers tell us about the importance of these works. But can we truly understand these books, or their relevance to our lives today? In this course we will read and discuss these texts … Continue reading Yoga Philosophy – 50 Hours
This week long retreat will be full of yoga, meditation, inquiry, yoga nidra, pranayama and restorative sessions to bring you more peace, awareness, strength and stability in both your body and mind. There will be a maximum of 24 people on the retreat. It takes place in the beautiful surroundings of the D’alijo centre, surrounded … Continue reading Annual Yoga and Meditation Retreat with Esther
Meret and Mikel will guide you through some powerful yoga sessions. Meret’s dynamic, vigorous Vinyasa flow classes alternate with Mikel’s soothing yin classes. You will experience a week of daily yoga practice and healthy, rich nourishment to make your body feel strong and light & your mind calm and present. You’ll wake up in the … Continue reading Just Do Yoga. Retreat in Portugal
This retreat is a silent 10-day (100-hour) training – which can be followed individually or in combination with the Advanced Teacher Training – where we will investigate the Mind as true scientists within our own laboratory. The philosophical ground of practice will be based on non-dual practices, Buddhism, and Tantra.
Yoga, Sacred Music & Meditation We return to our beloved Portugal, between the Douro Valley, UNESCO world heritage, and the National Park of Peneda-Geres. The enchanting location which will welcome us was born specially to host Yoga retreats. The attention to detail from the property owners is tangible, you can breath it in the air, you can see it … Continue reading Yoga Holiday in Portugal
Martina O’Donnell and Mikel Hengeveld are happy to invite you this year (June 13 to June 19 – 2021) to a perfect fusion between Yin and Bikram in the most exclusive yoga resort in Europe, D’Alijo Retreat Center, located in the village of Cabeceiras de Basto in the province of Minho. Porto offers an international … Continue reading Fusion between Yin and Bikram
D’alijo Yoga retreat center no Norte de Portugal, Cabeceiras de Basto. Desenhamos um plano diário para todos que oferece 6 hectares de natureza, quartos bonitos, duas refeições vegetarianas diárias (brunch e jantar) e duas aulas de yoga, tudo incluído. Temos uma piscina, trilhos inacreditavelmente bonitos para caminhadas na natureza e cascatas naturais para apreciar à … Continue reading Faça uma pausa – faça yoga
“A get away happy retreat with yoga, meditation, cooking classes, movie night and Myofascial release workshop by Mikel & Marcel in the mountains of North Portugal” We all had the strangest spring and summer, maybe all your travel plans felt apart like they did for most people and maybe you didn’t get the change to go … Continue reading Happy Getaway Retreat With Mikel & Marcel
According to the most ancient pagan practices, Winter is the beginning of the new cicle and a big opportunity to dive inside ourselves, meditate and plant the seeds for the new year. In this retreat expect to dive into several meditative moments to bring the creativity out of your spirit. We will also be doing a … Continue reading Yoga and Mindfulness Winter Retreat :”Winter Solstice – Embracing 2021″.
During the retreat, we will make our way inside to the place where we are allowed to be in silence. It is a step from everyday life to the to find a familiar connection to the self. This journey can be full of surprising mental obstacles.